Ways to Stay a Healthy College Student

Most college students actually prefer unhealthy, high-calorie food items. Also, it’s no secret that college students drink a lot of alcohol, and these empty calories contribute to making them plump. To stay healthy, students should avoid residence hall vending machines, student union fast food joints, and late night study snacks. Here are some ways you can stay healthy while in college:

·         Go On A Diet(beware freshman “15”)

·         Stay Clean(hygiene)

·          Get To Sleep

·          Hit The Gym

·         Go Meet Some People(be active)

·         Clean Your Room (keep germs away)

·         Be Mindful Of Toxins(unhealthy food)

·          Beat Stress(exercise and rest well)

·          Know When To Stop(maintain mental health)

 http://thecollegepost.blogspot.com/2009/05/10-ways-to-stay-healthy-in-college-redo.html